Survive a Long Distance If you’ve found someone you connect with and love, you probably don’t want to break up simply because you don’t live in the same place. You can still have a healthy, satisfying relationship with someone even if you only see each other a few times a month (or even a year). Still, being in a long distance relationship takes work, and you have to take steps to make sure YourLoveMeet both you and your partner still feel connected with one another while not physically together.
We turned to Kavita Patel, a life and relationship coach, to share tips for couples in long distance relationships, including how often to see each other, how to feel connected when you aren’t physically together, and how to communicate whether you are together or apart. The main takeaway: “Emotional connection and support are so important in a long distance relationship,” she said. “Keeping in touch and involving each other in daily feelings and situations is powerful to keep a feeling of intimacy flowing.”
Tips for Surviving a Long Distance Relationship
Pick Up the Phone
“It’s so important in a long distance relationship to stay connected. Talking on the phone and Face Timing is the best way to stay connected because so much can get lost in translation via text,” said Patel. It can be easy to go through the busy day relying on texts and without picking up the phone but don’t fall into that trap. Make time to have in-depth conversations where you can hear one another’s voices or see one another’s faces.
Talk In the Morning and at Night
“Doing a check-in during the mornings and in the evenings before going to bed is also really important,” said Patel. “That way you feel like you’ve connected at the beginning and end of your days. That way even though you aren’t physically together you still feel like you are part of each other’s days.”
In a long distance relationship, the mornings and the nights can also be the times of the day when you feel loneliest because that is when you would normally be alone together. “Also, so much can come up for us within a day emotionally so to also have those check-ins you can feel emotionally supportive,” said Patel. “Having that emotional support also really shows the strength of the relationship.”
Meet In Person Regularly
“It’s important to see each other as much as possible,” said Patel. “I know depending on the distance it can feel hard, but it’s important.” She said the goal is to YourLoveMeet.Com see one another in person at least quarterly. Even better is if you can make it work to see each other monthly.
Always Have an In-Person Outing Planned – Survive a Long Distance
It’s important to always know the next time you are going to see each other in person. Having an exact date when you know you will see each other again will mean you both always have something to look forward to. When things get hard, you can know exactly how long you have to make it until the next meeting.
Visit One Another In the Places Where You Live
When you’re in a long-distance relationship it can be tempting to plan fun, exciting trips to see each other. Or it can feel practical to meet one another in the middle of the two places where you live. But make sure you visit one another where you each live also, said Patel. “Having trips to see one another in the locations you live is important so each person can see how the day-to-day for each other works,” she said.
Check-In With Each Other’s Feelings – Survive a Long Distance
“Show your care and concern and your willingness to be there through it all,” said Patel. Ask questions including: How can I support you? What is it that you need most from me right now? How are you feeling? “These questions allow the person feeling disconnected to reflect and share what’s really. At the heart of what they are feeling and thinking. For the person asking it shows care and gives them clarity on. What is needed most to come back to connection and love.”
Schedule Emergency Visits
If one partner is feeling disconnected or lonely. It can be important to schedule a visit to see one another, said Patel: “If one person is feeling disconnected. Then it’s time to see one another as soon as possible.”
Surprise One Another With Gifts – Survive a Long Distance
When you aren’t together physically, it’s important to show your thoughtfulness in creative ways, said Patel. “If you know she would love flowers, get flowers delivered to her,” she said. “If you know he is feeling under the weather then get food delivered to them as if you were there taking care of them.”
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Don’t Be Afraid to Sext
While sexting (sending sexual texts) might seem like something only young. New couples do, this can be a great way to keep the spark ignited, said Patel. “Keeping the romance alive is also about sexting.” It’s important to find a time. That works best for both of you to engage in these activities.